If you are feeling the presence of baneful, unwanted energy invading your personal space, home or work place, here is a technique that will protect you.
First, it would be a good idea to cleanse your home, car, work space, and person, both physically and psychically. When a personal space isn't clean, unwanted, baneful, and intrusive energy can invade space and cause trouble.
Take a few deep relaxing breaths and release all tension.
Breathe in deeply, and release all tension as you exhale. Do this a few times, allowing yourself to relax as you do.
If you feel tense, at this time do a full relaxation beginning at the top of your head and ending at your feet.
When you feel relaxed begin to breathe any tension, down into the earth. As you breathe in, bring up the earth energy from deep in the center of the earth - fiery energy. Let this energy come to rest in your heart center.
Next breathe up to the sky, and as you breathe in, bring down sky energy and let that fill your heart center, mingling with the earth energy.
Let both of these energies mingle and then fill your entire body. Take your time, when your body is filled with light and energy let it expand beyond the boundaries of your physical body, and let the light and energy fill your aura - about 6-8" ovoid sphere surrounding your body.
The next step is to harden the edges of your light filled sphere shaped aura, like an egg shell, with the intention that it will act as a protective screen, filtering out any negative energy that comes toward you, but letting in any positive energy.
You can also protect your home and work space with similar visualizations. My Coven sister Autumn, visualizes a huge benevolent spider who sits on top of her roof, spinning a web of protection around her entire home. The key, I think is to re-enforce the imagery an a regular basis.
Mystic Familiar - Mirror Protection Technique
Rowan Morgana BOS